I’m thinking of going Paleo – I have been contemplating it for a long time.  I have bought most of the books on this subject and I’m set. I found the illustration above on Cave Girl Eats and it really rang true for me.  I love being able to source and cook fresh food.  I love going to the markets on the weekend and buying what’s in season.

I’m lucky enough that I can afford to support local producers and ethically I do feel as if I have some responsibility to do it as well.  So let the Paleo games begin.

There are a number of great sites for support, recipes and Q&A.  My favourite is Nom Nom Paleo.  You should check out her wonderful site and amazing iPad ap.  It’s the bomb.