Lunch today consisted of the most wonderfully filling Salad Niçoise (with Salmon) at The Brisbane Hotel. It was just delicious. I’m not allowed Salmon on this diet but I figured that this is healthier than red meat and I only ate around 100grams so I am in the clear. The boiled eggs were left and I just ate the salad.
Yes, it had a few potatoes lurking in the bottom, but I will go easy with fruit tonight (oh lovely mango in my fridge, I’m coming to get you).
I weighed in yesterday with absolute fear. I was convinced I had put on weight. Much to my surprise and delight I had lost over 1kg. I can live and work with that for sure.
Work is beginning to get very stressful and I’m an eater when stressed…