I need to remember this

I think this is one of the most important lessons this whole ‘getting back my body’ project.  I love love love healthy food, but I ate way too much of it, all the time.

Portion control will be key for me as I move into maintenance in 15kgs (33lbs) time.

Author: Carolyn Anna

I have a deathly fear of bees : I have a natural ballet 'turn-out' position : Most people think I walk like a duck : I use to hate my freckles when I was young, but now love them : I hate people calling me 'dude' : I have never been bitten by a spider or a snake or a horse or a dog : I never say 'cheers' at the end of a conversation or email : I always have to put on lip balm and get a glass of water before i go to bed :

One thought on “I need to remember this”

  1. Thank you for the reminder. I have a hard time with this too. You look like you are doing a great job!! Congratulations on your hard work!

    I recently started blogging about my weight loss endeavors too. I hadn’t realized, when I started this, that there were so many others out there doing the same. I think it’s fantastic…there’s a whole community of support I hadn’t even realized was there!

    Keep up the good work!!

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