Day 6: Breakfast

This morning I had to go and have a multitude of blood tests.  This meant fasting for about 14 hours.  By the time I arrived at work I was famished.  I am only allowed 2 protein meals a day, so I decided to go for it this morning.  Breakfast consisted of:

3 plain rice cakes (90)
95g turkey breast (109)
1 medium tomato (27)
10g steamed broccoli (5)
c=231

Not too bad, and I will be full well into the afternoon.

Author: Carolyn Anna

I have a deathly fear of bees : I have a natural ballet 'turn-out' position : Most people think I walk like a duck : I use to hate my freckles when I was young, but now love them : I hate people calling me 'dude' : I have never been bitten by a spider or a snake or a horse or a dog : I never say 'cheers' at the end of a conversation or email : I always have to put on lip balm and get a glass of water before i go to bed :

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