
This morning I had to go and have a multitude of blood tests. This meant fasting for about 14 hours. By the time I arrived at work I was famished. I am only allowed 2 protein meals a day, so I decided to go for it this morning. Breakfast consisted of:
3 plain rice cakes (90)
95g turkey breast (109)
1 medium tomato (27)
10g steamed broccoli (5)
c=231
Not too bad, and I will be full well into the afternoon.
Like this:
Like Loading...
Related
Author: Carolyn Anna
I have a deathly fear of bees :
I have a natural ballet 'turn-out' position : Most people think I walk like a duck :
I use to hate my freckles when I was young, but now love them :
I hate people calling me 'dude' :
I have never been bitten by a spider or a snake or a horse or a dog :
I never say 'cheers' at the end of a conversation or email :
I always have to put on lip balm and get a glass of water before i go to bed :
View all posts by Carolyn Anna
Nice one. Looks delicious.