So here I go again

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Yes yes here I go again.  I have decided to try and use the Lite N’ Easy plan for only breakfast and lunch.  I really love to eat a huge salad or veggies at night time so I think I will be ok in that respect.  It’s mainly during the day when there is food around that I tend to pick.

I am feeling quite positive this time.  I made a declaration to myself last night that I was not going to drink.  This is my biggest weakness.  I did it whilst I poured out a perfectly fine bottle of wine.  It was more symbolic than anything, but it was a line in the sand.  I need to make that commitment to my body and to myself.

One thought on “So here I go again

  1. I have to admire your bravery and honesty. I can’t say out loud how much I weigh, let alone post a weight loss graph on the internet! Why does a number bring such a sense of shame? Make sure you get the book I told you about today – it will give you the tools to hammer the lid on some of those food demons. I struggle with them every day. We need to unravel years of learnt behaviour and replace it will a new positive view of ourselves and the food that we eat.

    All power to you girlfriend!

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