Yes yes here I go again. I have decided to try and use the Lite N’ Easy plan for only breakfast and lunch. I really love to eat a huge salad or veggies at night time so I think I will be ok in that respect. It’s mainly during the day when there is food around that I tend to pick.
I am feeling quite positive this time. I made a declaration to myself last night that I was not going to drink. This is my biggest weakness. I did it whilst I poured out a perfectly fine bottle of wine. It was more symbolic than anything, but it was a line in the sand. I need to make that commitment to my body and to myself.