I finally did a huge shop today and I must say that I am rather proud of myself. I am setting up week two to be successful. Like I keep reading, “it’s all in the planning”. Lot’s of already made salads, some lean chicken, veal, fish and my favourite, cape seed loaf. One slice of that and I am full for hours. I have that for breakfast in the morning with three egg-whites. I love egg-whites. A left over from living in America for so long.
My boyfriend has gone away on business and I don’t think he will be home for a week or so. I cannot wait to see him again and have him notice how hard I have been working on my eating plan. He is a great support and is coming along on this journey with me.
Tomorrow is my first weigh-in. I must admit I am a little nervous, especially after my weekend of alcohol. But I have a long journey ahead of me and I know that I will get there.